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UpstateDietitian

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Danielle Munn RDN, CDN

Danielle Munn RDN, CDNDanielle Munn RDN, CDNDanielle Munn RDN, CDN
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  • Home
  • The Munn Method for GLP-1
  • Work With Me
  • FAQ
  • For Providers

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  • Orders
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Nutrition to Feel Stronger, More Energized, & Confident

Nutrition doesn't have to be confusing, restrictive, or centered around the number on the scale. 


Whether you’re taking a GLP-1/GIP medication, transitioning off one, or simply looking for a better approach to nutrition, I can help. 


Virtual nutrition care for clients throughout New York State.

Upstate Dietitian

Wherever you are in your nutrition journey, we can start there.

Taking a GLP-1/GIP medication?

Learn how to navigate appetite changes, protein and nutrient needs, hydration, GI side effects, fueling, muscle preservation, and sustainable habits while using medication.


Transitioning off a GLP-1?

Build a nutrition and maintenance strategy for life beyond medication—including changing appetite, weight maintenance, muscle and metabolic health, and long-term eating habits.


Focused on strength, energy & healthy aging?

Learn how to fuel your workouts, support muscle and bone health, meet your protein and energy needs, and adapt your nutrition as your body and lifestyle change.


Not taking a GLP-1 at all?

You don't need to be on medication to benefit from personalized nutrition support. We can work together on metabolic health, sustainable weight management, diabetes or prediabetes, perimenopause/menopause nutrition, sports & fitness nutrition, or simply building a healthier relationship with food.

Testimonials

Kristen, Upstate New York

Kristen, Upstate New York

Kristen, Upstate New York

"I started working with Danielle when I was becoming increasingly frustrated with my progress and felt like I was failing. From the very beginning, she helped me recognize and break free from my disordered eating habits, including constant calorie counting, tracking, and daily weigh-ins.


Even before starting a GLP-1 medication, Danielle encouraged me to focus on my overall health and connect with my provider. When I eventually decided to start a GLP-1, having her support made all the difference.


Without her guidance, I know I would have continued under-eating, over-exercising, and obsessing over the scale. Instead, my relationship with food has improved tremendously, and I'm building habits that feel sustainable.


I'm so glad I chose to work with a registered dietitian instead of another health or wellness coach. If you're considering working with Danielle, take the leap—you won't regret it."

W.H, Upstate New York

Kristen, Upstate New York

Kristen, Upstate New York

Working with Danielle has truly been life-changing. From day one, I felt supported, encouraged, and never judged. She took the time to understand my lifestyle, goals, and challenges, and created a realistic plan that fit my life instead of expecting me to fit into a one-size-fits-all program.


What I appreciate most is her kindness, knowledge, and genuine care. She celebrates every success—big or small—and has helped me build healthier habits that I know will last. Even more importantly, she’s helped me instill healthy habits in my family, giving us the tools to make better choices together and create a healthier lifestyle for years to come. I feel more confident, energized, and informed about making choices that support my health.


I can’t recommend Danielle enough to anyone looking for guidance, accountability, and a compassionate approach to nutrition. She has made such a positive impact on my life and my family’s well-being, and I’m so grateful for everything she’s done.

SIGNATURE OFFER

The Munn Method for GLP-1 & GIP Nutrition

A Six-Month Structured Program To:

  • Preserve muscle
  • Prevent under-fueling
  • Manage medication side effects
  • Stabilize blood sugar
  • Build sustainable eating habits for long-term success

View Program Details

Many people using GLP-1 medications experience:

• Low appetite and under-eating
• Muscle loss during weight loss
• Nutrient deficiencies
• Fatigue or digestive side effects
• Uncertainty about how to eat while on medication


Nutrition guidance can help protect long-term metabolic health.

Free Guide: GLP-1 Nutrition Myths vs Facts

Upstate Dietitian GLP1 Myths vs. Facts (pdf)

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Why work with Danielle Munn RDN, CDN?

  • Registered Dietitian with 7+ year's experience
  • Specialized in women's metabolic & hormone help
  • Advanced expertise in GLP-1 / GIP medication nutrition
  • Non-diet, evidenced based approach
  • Structured tracking & client portal via Practice Better
  • Optional provider collaboration


This is high-level nutrition care - not generic recommendations or a quick-fix diet. 

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