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Preserve muscle, protect your metabolism, and build life-long nutrition habits while navigating weight loss medications.
A structured, evidenced based approach designed to support safe, effective, and sustainable weight loss.
Virtual nutrition care for clients located in New York State.
• low appetite and under-eating
• muscle loss during weight loss
• nutrient deficiencies
• fatigue or digestive side effects
• uncertainty about how to eat while on medication
Nutrition guidance can help protect long-term metabolic health.

A Six-Month Structured Program To:
Upstate Dietitian GLP1 Myths vs. Facts (pdf)
DownloadThis is high-level nutrition care - not generic recommendations or a quick-fix diet.
Download my free “GLP-1 Myths vs. Facts” guide to learn how to protect your metabolism, avoid common mistakes, and feel your best while on medication.